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77 MILLION Americans are either confused, intimidated or lack the information on the FULL process of becoming healthy.

MY STORY

As a child, I literally thought the life process went as such:

  • Go to school and graduate
  • Get a job
  • Get married and have a family
  • And then somewhere around the 40 year old range, you'll start to get sick
  • That sickness precipitates the need for medications, which in turn makes the individual’s quality of life less enjoyable.
  • The family of that individual now must watch as their love one stuggles to understand not only the disease process, but how to also reverse it
  • The family feels helpless as they witness their loved one degenerate right before their very eyes until finally one day……

I bore witness to this process, not only with myself, but with other individuals I grew up with. I literally thought that this was just a part of the process, the natural course of life, and that sickness will eventually get us all. This is a stark reality to come to as a child, but it’s even worse for those in living conditions that might be situated in a way where they already feel that health is the least of their worries, and instead poverty and crime supersede it.

My grandmother always told me that I was a problem solver.

She said this because I would always come to her house searching for something to fix, but then finding that there was nothing for me to fix, I would then break something, study it and then put it back together. Although this was a headache for her, she allowed me to cultivate my inner scientist and problem solver. It was that characteristic that made me further examine this thing we call “dis-ease”.

I could not accept that this was life. How could one population of people seem to enjoy all the joy that life brings throughout the course of their lives, while the another population seemed destined to be doomed to the realities of disease. These questions sent me on a long path of research, experiments, and practical implementations, which then brought me to the bitter sweet truth of this.

You don’t have to be sick.

It’s a bitter truth in the sense that a large portion of deaths in America would be preventable if more people implemented a healthier lifestyle. At the same time, it’s a sweet (and healthy) truth, because that means that each one of us has the power to change once we empower ourselves with the correct information. The power to change exists in each one of us and it always has!

As a young Physician Assistant I soon ran into my own dilemmas.

  • Patients would come to me with a grocery list of questions pertaining to how to transition into a healthier lifestyle, which always made me very happy to see but, although I could sit there and speak with them about health, fitness and nutrition all day, the waiting room was filled with patients waiting to see me. I couldn’t keep them waiting forever.
  • I spent more time reprogramming all of the faddish misinformation they had heard or been told over their lifetime. There unfortunately is no shortage of misinformation out there, and while they may have seen some short-term changes, how many of them were actually healthy?
  • I was hearing trauma story after trauma story about failed attempts at new diets, surgeries, gimmicky weight loss pills and procedures that only wasted their time and increased their level of frustration and hopelessness. These stories made me feel as though these people were being preyed upon, having their emotions played with, and being taken advantage of. That alone bothered me enough to want to take action.
  • Many patients had no idea how to exercise, at what frequency, nor how to use much of the equipment available to them.
  • Most of the questions were about nutrition. Many had an idea about what not to eat, but were lost when it came to what foods to eat. They also had questions about how many calories, frequency as well.
  • Inadequate time always played a role as to why they could not become more active, they were also not sure how to get an effective workout in without it taking all day.
  • I realized that some of my patients would feel informed and empowered at my office, but a couple of days after leaving my office, without having the support from our team, some would fall off. At the same time, I noticed that the patients who continually came to our office on a weekly basis were way more likely to be successful.
  • And lastly, I was repeating the same information over and over. I knew there had to be a better way.
  • So, what was I supposed to do? Complain about the system and it’s discrepancies? Do nothing? Was I supposed to go along with the get along?
  • Of Course Not!

This is literally a problem that would keep me up at night (alone with my baby), because I knew that most, if not all of my patients could significantly improve their health with the correct step by step information, and who better to give it than their “health care provider”? But, how could I package up so many years of information and know-how in just a 15 minute visit?

Introducing:
HEALTH BY ANY MEANS NECESSARY

“SELF-CARE ACADEMY”

-The 1st Revolutionary Online Self-Care Platform-

Our Mission

Taking disease head on, while putting health care back into the rightful hands of it’s owner, which is and has always been the people.

Online Self-Care Platform

As “individuals” we should be our own primary care provider through the empowerment of fact-based reasoning and scientific evidence.

Once one is endowed with that information, the onus is now that “individual's” to respond.

However, what happens in the case where there is rampant misinformation being spread and taken in by those who are looking for practical information to use as a vessel for change? The results would be our current situation we now face in America, the land of abundant resources, but impoverished health status, that transcended all discriminatory factors.

At H-BAMN we take away the intimidation tactics used by those seeking financial gain at the cost of not only your health, but the generations to come. We cut through all the noise and pseudo-complexities to bring you unbiased, sound-right knowledge to empower yourself, your family, your community and the world as a “whole”.

 

Simply stated, making healthy living practical is our mission.

 

Join us in the rEVOLution as we take disease and it’s associates head on, as it is our goal to have a large positive impact on the world as a “whole”.

By using our online platform we will be able to assist you no matter where you are!!

THE TIME IS NOW!!!

Imagine having access to a wealth of knowledge from all of these areas in one place, from people you can trust, for an EXTREMELY low cost...

PHYSICIAN ASSISTANT CERTIFIED

Health Education & Empowerment

PA's are experts in general medicine who undergo rigorous medical training in order to diagnose, treat and prescribe medicine for medical conditions.

PLEASE NOTE:

For practical and legal reasons Edward Williams PA-C can not give personal medical advice here on this platform.

CERTIFIED PERSONAL TRAINER

Meet Your Goals

Fitness programs designed specifically for you!

NASM Personal trainer certifications are the most sought after in the personal trainer industry, as its systems and methodologies represent the “gold standard” in fitness.

CERTIFIED NUTRITIONIST

Health and Longevity

Nutrtion for weight loss is not synonymous with health, but nutrition is always synonymous with a healthy weight.

Our nutrition recommendations are based on a foundation of health & longevity.

The Precision Nutrition Level 1 Certificate is the most rigorous and demanding of its kind.

FAT LOSS SPECIALIST

Healthy & effective fat loss, minus the gimmicks.

We focus on developing skills for improving your health and weight vs diets or any other stressful and unsustainable tactics.

EDUCATION BREEDS EMPOWERMENT

At H-BAMN we value the importance of education. It has been in my own experience that clinically, the more a patient actually understands, not only will their chances of being successful improve, but their level of empowerment increases so much that it transcends the health arena and as a result seeps into their life as a whole.
We understand that to permanently make a lifestyle change, you must actually understand it, accept it as a beneficial aspect of your life and then purposely practice it with determination daily!
We take the intimidation out of scientifically based information, and break it down to its essence. In other words, we get to the nucleus of the matter when it comes to your Nutrition, Fitness, and Mindset.

WITH A MEMBERSHIP YOU WILL RECEIVE ACCESS TO

There's Levels to this!

H-BAMN's Foundational 30

Many time when we start something new, it can be very easy to become overwhelmed with the amount of new information coming our way.

This is something that I have seen all too often. The results of information overload can have a crippling effect, that will leave you worst off than if you didn't have the information all.

In order to prevent that from happening, we created the Foundational 30, which must be completed before advancing.

This is a 30 day program / community initiation that has been designed to not only get you acclamated to the membership site, but also particularly to the culture of H-BAMN and our mission.

In order to do this, we take 30 days to cover multiple funational principles spanding from Nutrition, Fitness, Mindset and Health conditions, all while esuring you get results at the same time.

NUTRITION GROUP COACHING

It's a jungle out there filled with a plethora of nutritional hustlers. We help you navigate through all the noise, while helping you see that it is possible to make healthy nutrition practical.

Not sure about what to eat, when to eat, why to eat it, where to get it from, how many calories, how many times a day and on and on and on, blah blah blah!

Living should never be so difficult, and its not. We give you our 5 simple principals for healthy nutrition, taking away all of the intimidation and rhetoric, while backing it up with science.

We will deliver a series of Nutrional content via video, audio & PDF, that will be constantly updated.

FITNESS GROUP COACHING

Not sure about how to start a workout program that will not only be effective, but one that you will be able to keep up with?

Not only do you have the option to have one of our Fitness trainers personally design you a program, but everyone will be given acess to our monthly Fat loss programs.

In addition, we will constantly update the site with a series of educational videos that will help you understand the benefits of fitness, how to workout, and how to create your own program, all step by step.

MINDSET GROUP COACHING

All is mental. Weight loss is more mental, than it is anything else, exercise and nutrition are only tools.

Pills and surgery, can carry one only but so far, if the mindset has never changed. The mind is the most important environment we have, and what we ALLOW to influences us, effects this environment.

At H-BAMN, we  understand how important it is to take a person's “Whole” life into consideration, for how might one continually remain focused, if they are not able to see the big picture through other life stressors.

Whether its stress from work, home, friends, loved ones, or even from within, they all affect your mindset and slow you down.

From the mind everything flows. 

WHO IS THIS MEMBERSHIP FOR?

We understand the constant struggles that many go through in their endeavors to loss weight.

Despite the best efforts of many, some still find themselves coming up short.

If you fall into one of these categories, then H-BAMN SELF CARE Academy is for you.

  • Feel like you lack time 
  • Feeling confused about all the constant mis-education and rules to lose weight, while trying them all with no results.
  • Frustrated with the unlimited amount of confusing information, constantly coming your way, with all promising to be right and exact. 
  • Don't have access to a gym or the know how in creating your own workout program .
  • Tired of counting your calories, weighing your food, eating every 3 hours and engulfing 6 meals a day, all to come to the realization that not only is your life is now centered around your food, but that is has also become your oppressor.
  • Feel burndened with the daily responsibilities and expectations that one must fulfill, whether it be the busy role of mother, father, or manager.
  • Busy individuals who feel that family, work or other obligations leaves them little to no time to take the proper steps to loose weight and improve their health. 
  • Just the lack of motivation, and more...


At H-BAMN, our motto is, “improve your health, and your weight will follow”.

Health trumps weight loss every time, and one of the side effect of improving your health, happens to be homeostatic weight loss.

This means your body will naturally decide where your weight should be, while improving health.

This is important, because being skinny does not make you healthy, and being healthy, does not mean being skinny.

We all have our own set bio-makeup, determined by our genetics, making it irresponsible of certain “industries” to constantly push being skinny as the picture of health.

At H-BAMN we have packages that cater to the individual, by designing a formula for you based on your individuality.

 

HOW MUCH DOES IT COST, IS IT WORTH IT, AND HOW DO I GET STARTED?

Ask yourself how much it would mean to finally improve your health while losing fat in the process?
How much would it mean to you, to be able educate your loved ones, family, friends, and community about becoming healthier, all while knowing that you are helping to improve the world?
These are only some of the benefits that you will experience by joining this program.

Now ask yourself how much would all these services cost on their own? Hmm let's see...

  • Online Fitness Coaching- $275 per month (average)

  • Health Coach- $125 per session (average)

  • Nutrition Coach- $80 per session (average)

  • Weight loss specialist- $50 per session (average)

  • Monthly cost: $530.00

BUT DON’T WORRY, WE WILL GIVE YOU ALL THOSE SERVICES, GREAT CUSTOMER SERVICE, AND MUCH MUCH MORE FOR WAY WAY LESS!

In order to be successful in your goals, this has to become a lifestyle and not just some fly by night, month by month program.

This is a COMMITMENT, a MANIFESTO, and a DECLARATION to  become healthier, help and influence those around you, all while losing weight.

With that being said, BASIC membership for joining our community is normally $67 each month, but when you join now you will only pay $27 each month!!

YOU WILL NOT FIND ANOTHER PROGRAM LIKE US THAT OFFERS SO MUCH FOR SO LOW!! FACTS!

BUT.....THIS IS A VERY LIMITED TIME OFFER

SELF CARE ACADEMY MEMBERSHIP

GROUP COACHING

  • Full acess to all membership areas upon completion of the H-BAMN's Foundational 30, with access to all continuing content additions.
  • Facebook Group: communicate with other members with similar goals. 
  • Monthly fitness programs for health improvement & Fat Loss, updated monthly.
  • Nutrition Group coaching
  • Fitness Group Coaching
  • Mindset Group Coaching
  • Health & Medical conditions 
  • Rehab therapeutic exercises 
  • Meal plans 
  • Recipes 

*In addition, you will also receive access to any other sections we add to the membership in the future. (Therapeutic rehab exercises, Medical, recipe database and cooking tutorials)

REGULAR PRICE $67 PER MONTH

SIGN UP NOW FOR $27 PER MONTH

Membership Options

SELF CARE ACADEMY MEMBERSHIP GROUP COACHING

$27

PER MONTH

$67 PER MONTH

Group Based setting with support from multiple coaches and members

*FULL access to ALL Membership Areas*

Nutrition 

Fitness

Mindset

Health conditions

Meal Plans

Recipes 

Facebook group: Communicate with other members with similar goals

Monthly Fitness Programs: Support with health improvement & fat loss, updated monthly.

In addition, you will also receive access to any other sections we add to the membership in the future. (Therapeutic rehab exercises, Medical, recipe database and cooking tutorials)

**You will receive access to the Academy after enrollment period closes (April 8th)**

**Full access is given upon completion of H-BAMN's Foundational 30**

REGULAR PRICE $67 PER MONTH

SIGN UP NOW FOR $27 PER MONTH

LIMITED TIME OFFER

Join NOW!

YOU'VE GOT QUESTIONS, WE'VE GOT ANSWERS!

  1. I don't have a gym membership or any workout equipment at home, how effective will this program be for me? It will still be very effective. Our group fitness programs can be performed at home or at the gym with little to no equipment
  2. Do you offer meal plans? Yes, however, through trial and error, I have learned that meal plans, while helpful to a small population, it becomes unsustainable and stressful to the larger population. What we do instead is coach the Process. The process is based on skills that are purposely practiced daily, which inturn become habits. These skills are some that belong to you 24/7. Therefor they can be utilized in any type of situation. With meal palns, we can tend to get back into the minset of "dieting" something you are either on or off, which leaves you little adaptation room in the face of reality. 
  3. I have very little experience in exercising, so how will I know how to perform the ones you tell me to do?  We show you. We are REAL people, with REAL experience, so we are very familiar with unfamiliarity. In addition, our APP gives you the ability to actually record your form, so that we can crituque and help you improve.
  4. How do I know if I am making any progress? IF YOU'RE NOT TRACKING, YOU'RE GUESSING. In the begining stages it's improtant to track certain aspects in order to see where adjustments need to be made. Our app does a great job of this for you as well as our coaches.
  5. How do I deal with the days when I'm feeling low and unmotivated; what do I do? This is a reality that we all face. None of us wake up in the morning hoping to feel unmotivated, but it does happen. This is why focusing on the PROCESS is so important. Watch the video below as I explain more.
  6. This all sounds like an unbelievably great deal, and it also looks like a LOT of work went into this program, so why the low price?  Our mission is to AGGRESSIVELY INSPIRE & RADICALLY IMPROVE the health conditions of our community. WE ARE YOU, YOU ARE US! Therefor we will do an aggressive amount of work, for a radically low price. Giving the best, to the most, for the least! Rock with us!

BEFORE YOU GO...CHECK OUT THESE VIDEOS